Fall Asleep Learning About Ballet

In this episode of the 'I Can't Sleep Podcast,' drift off while exploring the world of ballet. This magnificent art form is a feast for the eyes, yet its intricate details and history can be surprisingly soothing to learn about. Let the graceful world of ballet lull you to sleep tonight. Happy sleeping!

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“Ballet (French: [balɛ]) is a type of performance dance that originated during the Italian Renaissance in the fifteenth century and later developed into a concert dance form in France and Russia. It has since become a widespread and highly technical form of dance with its own vocabulary. ”

— Ballet - Wikipedia