I Can't Sleep Podcast Episode 305: Emotion
Fall Asleep While Learning About Emotions
In this episode of the I Can't Sleep Podcast, fall asleep while learning about emotions. This topic turned out to be quite different from what I expected. I originally planned to read about a specific emotion, but when I saw this broader topic, I thought it would be a good place to start. While it was fascinating to explore the many types of emotions and the research behind them, this episode should do the trick for putting you to sleep tonight. Happy sleeping!
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“Emotions are physical and mental states brought on by neurophysiological changes, variously associated with thoughts, feelings, behavioral responses, and a degree of pleasure or displeasure. There is no scientific consensus on a definition. Emotions are often intertwined with mood, temperament, personality, disposition, or creativity.”
