Fall Asleep While Learning About the History of Sugar

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the history of sugar. While I learned several things about the origins of sugar, I can only remember that we keep eating more of it. It sure tastes good, doesn't it? I hope this one does the trick to help you drift off tonight and get some rest. Happy sleeping!

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“Sugar was first produced from sugarcane plants in India sometime after the first century AD. The derivation of the word “sugar” is thought to be from Sanskrit शर्करा (śarkarā), meaning “ground or candied sugar,” originally “grit, gravel”. Sanskrit literature from ancient India, written between 1500 and 500 BC provides the first documentation of the cultivation of sugar cane and of the manufacture of sugar in the Bengal region of the Indian subcontinent.”

— History of Sugar - Wikipédia