I Can't Sleep Podcast Episode 25: Parks
Learn About Parks
In this episode of the I Can’t Sleep Podcast, we explore how parks impact communities. Learning about how parks began is about as interesting as watching gravel on a dirt road. Let me bore you to sleep quickly as you learn about parks.
“Parks are part of the urban infrastructure: for physical activity, for families and communities to gather and socialize, or for a simple respite. Research reveals that people who exercise outdoors in green-space derive greater mental health benefits. Providing activities for all ages, abilities and income levels is important for the physical and mental well-being of the public.”